Korean sesame oil is widely used in Korean cuisine and is known for its unique flavor and aroma. It is mainly made from sesame seeds and adds depth to dishes, especially when heated at high temperatures.

Korean sesame oil is primarily used for frying or cooking, developing its characteristic flavor in the process. It is used in a variety of Korean dishes, particularly in salad dressings, anchovy soups, sauces, and other preparations.

Additionally, Korean sesame oil is popular in Korea's health food market and contains nutrient-rich ingredients. It provides various nutrients such as omega-6 and omega-9 fatty acids, which may contribute to heart health.

In summary, Korean sesame oil is an essential component of Korean cuisine, adding depth and flavor to dishes while also offering health-promoting properties.

Perilla Oil

Korean perilla oil, known as "들기름" (deul-gireum) in Korean, is derived from the seeds of the perilla plant (Perilla frutescens). It is a popular oil in Korean cuisine, known for its distinctive flavor and health benefits.

Compared to sesame oil, Korean perilla oil has a lighter taste and a brighter color. It has a slightly nutty flavor with hints of herbs. Perilla oil is often used in various Korean dishes, including bibimbap (rice dish with vegetables and meat), salads, soups, and sauces.

From a health perspective, Korean perilla oil is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), and antioxidants. It is believed to have anti-inflammatory and health-promoting properties that may contribute to heart health.

Overall, Korean perilla oil is a versatile and healthy oil appreciated in Korean cuisine for both its flavor and health benefits.